The college years are some of the most exciting times in every man’s or woman’s life. New academic surroundings, new people, and gaining new...
Category - Health & Wellness
Staying healthy both physically and mentally is the key to surviving college.
How to Help College Students Leave Anxiety Behind
Parents and administrators can promote a students’ well-being by learning the signs of anxiety and depression early on, as well as how to intervene...
Five Tips for College Students to Beat Low Self-Esteem
Low self-esteem is like driving through life with your hand-brake on. – Maxwell Maltz This quote by Maxwell Maltz provides an apt description...
Are Sleep Deprived College Students at Higher Risk of Mental Health Problems?
College students have a lot of things going on in their life, but there is one thing that is certainly not on their priority list, and that is...
6 Rules for Improving Your Chances of Success at College
For most new students, college is the first time they see their helicopter parents and the rule-heavy expectations disappear. It is a test of your...
Drug Addiction and College Students
The issue of drug abuse amongst college students has been recently recognized as a global health issue that requires immediate and proper...
Tips to Enjoy Freedom While Fulfilling Responsibilities in College
Who doesn’t like freedom? The idea of doing things without any check, not answerable to anyone, and spending time wherever you want can be...
Top 10 Tips for Staying Safe in College
Many college students take it for granted that college is entirely safe. Their major concern is making the best of college. So they take no...
5 Reasons Why You Should Hit the College Gym
Once they settle into college life, students often notice their weight creeping up little by little. Studying, burning the midnight oil and engaging...
College Students Need Sleep!
College students are not getting enough sleep, according to Mary A. Carskadon of Brown University. She does sleep research, and she concludes that...
