There’s no word in the English language that strikes fear into the hearts of college students as significantly as: FINALS. No matter how hard your...
Category - Health & Wellness
Staying healthy both physically and mentally is the key to surviving college.
How to Take Care of Your Mental Health Whilst Applying to College
Ah, the agony of college applications! Tension and anxiety could build up rather quickly during this period, with the exams to pass, essays to write...
5 Easy Exercises You Can Do While Working or at College
Working out promotes healthy living. It helps regulate your weight and boosts your confidence levels – and with the extra help, you can achieve...
No More Anxiety: 9 Ways to Upgrade Your College Life in 2021
College life can get pretty tough sometimes. Endless deadlines and numerous assignments together with draconic professor’s requirements make studying...
Importance of Medical Screening Before Attending College
There’s no running away from the fact that mental health continues to be highly stigmatized despite much awareness. The reason why people shy away...
What Students Need To Know About Burnout (And How to Avoid It)
In a school setting, students are generally required to submit assignments on time, participate in class, collaborate well with others, and engage in...
The Importance of Stress Management in College
College life is not all parties and hanging out with friends away from the supervising eyes of your parents. In fact, it’s quite the opposite...
What Research Says About the Sleeping Habits of College Students
College students are often accused of having the poorest sleep habits. Far too much of their time is spent staying up to meet assignment deadlines...
The Importance of Getting a Good Night’s Sleep in College
College students get an estimated six hours of sleep every night. Juggling between classwork, social life, employment, and other activities often...
Use of CBD for Pain and Stress Relief Among College Students
College can be hard for some people. There is all manner of anxieties that stem from the issues that students have to deal with. The vast majority of...