There’s no running away from the fact that mental health continues to be highly stigmatized despite much awareness. The reason why people shy away...
Category - Health & Wellness
Staying healthy both physically and mentally is the key to surviving college.
What Students Need To Know About Burnout (And How to Avoid It)
In a school setting, students are generally required to submit assignments on time, participate in class, collaborate well with others, and engage in...
The Importance of Stress Management in College
College life is not all parties and hanging out with friends away from the supervising eyes of your parents. In fact, it’s quite the opposite...
What Research Says About the Sleeping Habits of College Students
College students are often accused of having the poorest sleep habits. Far too much of their time is spent staying up to meet assignment deadlines...
The Importance of Getting a Good Night’s Sleep in College
College students get an estimated six hours of sleep every night. Juggling between classwork, social life, employment, and other activities often...
Use of CBD for Pain and Stress Relief Among College Students
College can be hard for some people. There is all manner of anxieties that stem from the issues that students have to deal with. The vast majority of...
Five Benefits of Playing Sports in College
You’ve got a lot on your plate as a college student. Going to classes and studying for important exams take a lot of time, but going to college isn’t...
The Top 4 Stylish Vape Pens For Students in 2020
What Are Vape Pens? A vape pen is essentially a device and power source that you use for basically ‘smoking’ stuff like CBD, e-liquids, herbs, waxes...
5 Ways to Stay in Shape Your Freshman Year at College
Going off to college can be one of the most exciting times in a young person’s life. You’re probably looking forward to meeting some new people from...
How to Eat Healthy on a Budget While in College
We know that as high school graduates are getting ready to leave for college, there are many questions that come to mind. From figuring out what the...