This post was developed with BetterHelp. When it comes to being a college student, you may experience anxiety quite frequently. You could have an...
Category - Health & Wellness
Staying healthy both physically and mentally is the key to surviving college.
Is a Midlife Crisis Possible in College?
This article was developed in partnership with BetterHelp. When you are in college, you may feel like you have your life planned out and be...
Campus Life: Steps to Take When Dealing with The Aftermath of Sexual Assault in College
You’re not what happened to you. You’re not what anyone says or does. You are not the fallout that follows. Rare is the moment that anyone finds the...
The Best Acne Treatments for Teens in 2022
Acne is a skin condition that affects people of all ages, but it tends to be more common in teenagers. Suffering from teenage acne is difficult and...
6 Ways for College Students to Reduce Their Alcohol Consumption
Among college students, alcohol consumption is rampant. Many students see it as a rite of passage or a way to fit in. They are constantly under...
5 Tips for Getting Better Quality Sleep Before An Exam
Most students know that getting quality sleep is important, but many don’t realize just how crucial it is to get a good night’s rest...
7 Tips To Avoid Burnout In College
It is not a surprise for burnout to be a major concern in college. In a 2020 survey, 72% of college students are worried about the future of their...
How Pollution is Changing the Lives of Students During the COVID-19 Pandemic
It’s hard to envision that there are a whole lot of positives coming out of the global pandemic that is affecting pretty much all of us right now...
Why is Getting Enough Sleep So Important During Studying?
There are a lot of factors that can affect your academic performance. The type of foods you eat or drink can affect your mood. Where you choose to...
Why is First Aid Training in High Schools and Colleges Essential?
Students’ safety in high school and colleges is one of the top priorities of teachers, lecturers, parents, and the government. Training your staff...