Porn addiction has become an increasingly prevalent issue in our society, particularly among young people. It can be very difficult to recognize, as...
Category - Health & Wellness
Staying healthy both physically and mentally is the key to surviving college.
College Life: 7 Ideas For Eating Healthy
Whether you’re in college or not, we could all use some help in the kitchen. No one has time to cook a gourmet meal every night, but we also...
How to Deal With the Stress of College While Having a Good Time
Too much stress during college can sabotage your future. You don’t want to jeopardize your desired career, so take some time to enjoy the...
How To Keep Mental Health In Check When In University
University students face several disadvantages that affect their personal well-being. They are often far from home with minimal contact with their...
How Does OCD & GAD Affect College Students?
Obsessive Compulsive Disorder (OCD) and Generalized Anxiety Disorder (GAD) have a lot in common. Perhaps this is why the Diagnostic and Statistical...
4 Tips to Stay Healthy While You’re in College
With exams, papers due, and social events, many college students feel that they don’t have the time to take care of their health until they get sick...
What Are Energy Gummies? And Do They Provide Any Health Benefits?
Do you find yourself getting tired out easily? Being a college student can be exhausting, and you are probably looking for ways to boost your energy...
What’s Trending on the College Campus Food Scene?
Colleges across the nation may be aiming to up the variety and health factors of the food consumed by students, but much work still needs to be done...
The College Students’ Guide to Major Stressors and Coping Mechanisms
College is the initial gateway to stress-related sensations; it is, indeed, a pathway to adulthood. According to the National College Health...
How Colleges Can Protect Students from Abuse
Colleges are there to shape the lives of students and affect their lives in this crucial stage of their life. Ideally, a college should have safety...